Healthy Cooking Made Easy! Asparagus Salad + Turkey (Weightloss)
Many of you have been asking me to make more videos about food and cooking, especially on how I have changed my meals to be healthier and fresher. My main focus is on proteins and vegetables. I have lost 11kg since January 2011 since eating this way and exercising regularly. Let me know if you want to see more videos like this. I don’t usually use recipes or cookbooks and measurements; the idea of these videos is that I film myself cooking my meals and you can get some ideas for healthy eating! All my meals focus on using fresh, seasonal ingredients and completely cutting out processed crap and junk food. Do you have a suggestion on what to name this healthy cooking series? Leave your suggestions in the comments! It should be short, to the point and incorporate something about healthy food, cooking, etc. (Just like I named my book reviews “LitChat”) Add me on Twitter and Facebook for sneak previews, giveaways, questions, updates, pictures, and much more! It’s so much fun 
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If you’re interested in healthy eating and live in the UK this might be useful..
go to graze.com and enter 2DT15K1 under the promotions or gift code section.
Graze box delivers 4 yummy healthy snacks toy our door and plus if it’s your first time using it you can get your first box free and your second half price!! (using the code provided)
Sorted.
(Plus they are hoping to expand to Germany too!)
@TheThirdShift
*subbed*
I’ve been subbed to your makeup channel for at least a year and somehow just now found this one (followed the link to your Asia travel video). I must say, I actually like this channel much better! Makeup is a fun little hobby of mine but I have always been MUCH more interested in travel and cooking and cultural things. Thanks for this
I just now found this channel through your weight loss video on your makeup channel, and I can’t believe I wasn’t already subbed!! I just cooked this.. and wow was it good! I didn’t really think I would like it, but it is just simply amazing! The only thing I changed was the tomatoes. I am allergic so I replaced them with baby carrots. They made it seem fresh tasting! Oh please do more videos like this.
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love this, never knew you did these vids, i’m loving them.
This looks amazing!!! Julia, I love your channels! I watch your makeup videos religiously but have just started watching these ones and they are just as awesome
I wanted to pass on a tip too from working in a kitchen shop 
Olive oil is great for salads/dressings, but it ruins non-stick cookware as it’s got a really low heat threshold and gets burnt onto the coating and sticks. Same as spray can oils. Just a tip to save anyone who reads this a bit of money 
This is exactly what I’ve been looking for
a place to get healthy lowfat meals…I’m going on a weight loss/healthy eating journey and I need alot of motivation and direction right now. I get bored with the same meal plans and This is the perfect channel!
That looks very yummy!
Wow Julia I have been watching for your makeup videos for years and now I can’t stop watching your cooking videos! You are very creative in the kitchen too!
I made this today for dinner, and it was AMAZING. My mom loved it as well. I will definitely be making this a lot more, thank you!
can i have the recipe…i love to make this…
I just made this, and I am pretty sure it just changed my life.
I am a salad obsessed, and I think this is the best salad I have every had! My only adjustment was I used a fig balsamic vinegar. So amazing!!!!
I just wanted to say that I made this asparagus salad last night for my boyfriend and I. I absolutely loved it. I have never cooked like this before, with everything being so fresh and natural. I just wanted to thank you for the inspirational video. Tonight, I think we will try your bean salad
i would have to try this out, although i cant find all the stuff u use, i love ur nails , nice manicure there
help plz… just wanted a guide on the portion size of the meat…one person eats one breast for one time rite??
meat portion vary from man to woman. generally, just look at the palm of your hand and your portion should be about as big your palm (including its thickness). if you’re a man, you can have two “palms” (alongside with an exercise regimen).
Cruelty free would be better
My advice: Watch out the recipes on the PETA homepage … they include only animal friendly food – means without pain & suffering. Beside all the meat ‘n stuff I like your vids … 
xxx from Germany !
Hi, have you tried out “Belly Fat TorchMax” (just google it)? On their website you will find a useful free video. This helped Mark to lose his tummy fat. Hopefully it helps you as well.
Hey there, have you tried out “Belly Fat TorchMax” (just search on Google for it …)? There you can watch a useful free video. This made it easier for Michelle to eliminate her tummy fat. Hopefully it helps you too…
Okay, enough with the “Belly Fat TorchMax” spamming on all of her videos already! I’m trying to listen to what she’s saying.
Diet Plan called Kinovelax Diet Plan (just google it) kept showing up here on different videos and I thought they were scam. However after my mate follow it, and finally lost plenty of weight by using it without starving herself., I’m persuaded. Do not take my own word for it, search for Kinovelax Diet Plan on the internet.
This is good,but the soy sauce has tons of salt.I love aparagus ..Al Denta ..Cooking too much can kill the vitamins it has.This is good for me.I stay away fried foods,and do a lot of baking or stir fry,unless my kids come over for dinner and request my great fried chicken.
Every once in awhile they want mom’s home cooking I make home mac and cheese and they love it.:) Everyone loves it and I try to tell them how to do it but they say it never comes out that way..same for potatoe salad. LOL
i have heard that balsamic vinegar has loads of sugar inside and instead i use fresh lemon juice it actually tastes nice in the salad
@jbjkqon yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. Listen One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. worth watch here now ==> bit.ly/MIpHOa?=ynztfy
where did u purchase ur cutting board??